sprint triathlon distances and times

sprint triathlon distances and times

Here's a breakdown of the four most common triathlon distances available: Sprint Triathlon—750 meter (0.465 mile) swim / 20 kilometer (12.5 mi) bike / 5 km (3.1 mi) run, Standard or Olympic Triathlon—1.5 kilometer (0.93 mile) swim / 40km (25 mi) bike / 10 km (6.2 mi) run, Half-Ironman or 70.3 Triathlon—1.9 kilometer (1.2 mile) swim / 90 km (56 mi) bike / 21.1 km (13.1 mi) run, Ironman Triathlon—3.8 kilometer (2.4 mile) swim / 180.2 km (112 mi) bike / 42.2 km (26.2 mi) run, Know the distance before you go it with this straightforward guide, Senior Care Facilities Get Creative to Help Residents Cope With Isolation. The sprint distance record may be held by Mario Mola at the 2018 ITU Edmonton WTS sprint race with a finishing time of 51:15. What is the average sprint triathlon time? These events consist of a 400m swim, a 10km bike and a 2.5km run. Awards will be presented to the 1st, 2nd & 3rd female & male in each age group for the sprint distance & enticer events. Saturday. Speak to one of our team today to get more information by clicking the link below. They consist of a 750m swim, a 20km bike and a 5km run. Swim length: 400 metres; Bike length: 10 kilometres; Run length: 2.5 kilometres Limelight also finished in the top ten for Best Event Organiser. The comparatively short Super Sprint Triathlon distances make it one of the most popular types of triathlon, and they are normally the entry point for beginner triathletes and kids wanting to try a mini triathlon. 750m (.46 miles) Swim 20km (12 miles) Bike 5km (3.1 miles) Run. You can also take advantage of our exclusive rates for digital advertising and a 10% discount on event entertainment! Take on a Sprint or Standard distance triathlon around Dorney Lake on Sunday 29th August 2021 and take the opportunity to race around this unique and inspiring Olympic venue!. Sprint distances vary from race to race, but the other distances are consistent with the lengths shown in the table below. Often the shortest triathlon distance option at many events, but still a decent race to get under your belt. The Half and Full distances are commonly referred to as Half Ironman and Ironman distances respectively. We are thrilled to announce our success in the Challenge Awards presented by Runners World and powered by Let’s Do This taking 1st place in the Best Multi-sport events category. The distances for this vary a lot depending on the course, but typically they’re in the neighborhood of around 300 meters for the swim, about13 kilometers for the bike and about 3 to 5 kilometers for the run. Box End Sprint Triathlon – (National Sprint Distance Triathlon Championships) & Sprint Aquabike JOIN US FOR THE BOX END SPRINT TRIATHLON ON SATURDAY 4th SEPTEMBER 2021. If you are currently training for a triathlon event, whether it’s your first or your fifth, you’ll probably want to know what a good average time to complete a triathlon is. Of course, you'll have to have the basics (goggles, helmet, running shoes), but renting or borrowing a bike from a bike shop or family member is perfectly acceptable. The Sri Chinmoy Somerset Sprint Triathlon takes place at Portishead Open Air Pool, The Esplanade, Portishead, Somerset, BS20 7HD. 1st, 2nd & 3rd place female, male & mixed teams in the sprint triathlon will receive an award. We give you a rough idea of the good average times for each distance in our triathlon time articles detailed below. Lucky for most of us, there are many shorter, more common distances out there available for the Average Joe or Jane to compete in. A Half Ironman, sometimes known as a 70.3 due to the number of miles in the race, is serious stuff! For a novice tri-athlete, it will take about 2:00 minutes per 100 meters for the swim, or 8 minutes total, about an hour for the bike (avg 12mph) and 30 minutes or so for the run. On average, you will swim 1/2 mile (750 meters), bike for 12.4 miles (20K), and run for 3.1 miles (5K). If you move up an age group, use the time from the … What is the average Olympic/standard triathlon time. On June 26 and 27, 2021, we will host the Canadian Sprint and Super Sprint Distances Championships, which will also be qualifying events * for the 2022 World Championships. Sprint Distance Triathlon Length. Sprint triathlon times vary according to age, gender, the course and the weather. But that's just one distance of triathlon, and the longest one, at that. Results need to be within 120% of the winner of you age group. Find out more about the average times to complete a race here. Triathlons are challenging multi disciplinary fitness events, combining swimming running and cycling. Exact race distances are: 396 metres swim (heated, open air pool) 25.1 km bike (minor roads, hilly in places) 5.3 km run (flat course on minor roads & pavement) The Sprint Triathlon distances make it one of the most popular types of triathlon. The swim, bike and run movements are just the same, you just have to replicate each a few more times as you move up the distances! Triathlon transition. A Duathlon is similar to a Triathlon, but the swim leg is replaced by another run leg, so it becomes a run, cycle, run race. If you are a beginning triathlete, a sprint distance triathlon is a great place to begin. Find out what the average time to complete an Olympic triathlon is here. Open to both adults and children age 14 and over with the fantastic finish line atmosphere expected at all of our events. Sprint Triathlon events are good for … The next step up from a super sprint, the sprint distance, turns up the difficulty for each leg of the race. And for good reason – beginners find the race distances approachable, while veterans of the sport know the short distance can pack a lot of intensity – going full throttle for the entirety of the swim, bike, and run takes serious fitness. In fact, the triathlon was first conceived as a much shorter event. Triathlon Training Plans for Sprint, Olympic and Half Iron Distances; 2. Sprint Distance (750m-20K -5K) This is also a tough one to assess as many of the multi-loop WTS courses are slightly short (example: 2014 ITU London WTS race) Men. As we’ve mentioned in our other article about triathlons. Duathlon and Aquathlon Distances. As one of the world’s toughest sporting events, anyone who can complete this punishing course should consider themselves triumphant! Sprint triathlon distances include swimming 0.5 miles (750 meter/2,460 feet), cycling 12.4 miles (20 kilometers), and running 3.1 miles (5 kilometers). The super sprint is the shortest triathlon distance, making it a great starting point for beginners. Popular with first timers and women and very popular with club members as one of the first races of the year with 80 different clubs represented. It wasn't until 1977 that the modern Ironman—a 140.6-mile slog around the entire Hawaiian island of Oahu—was created to settle a debate about whether runners, swimmers or cyclists were the fittest athletes. Individual Super Sprint Triathlon (400m swim, 10km bike, 2.5km run) – £75.00; Individual Sprint Triathlon (750m swim, 20km bike, 5km run) – £83.99; Relay Sprint Triathlon (750m swim, 20km bike, 5km run) – £119.00 Remember that the 2022 World Triathlon Sprint and Relay World Championships will be held here, at Montreal. There are a lot of Sprint Triathlon training plans available online to help the newcomer plan their training. Sprint event: 14 years old (13 years old if competing in a team) Awards. Super sprint triathlon: 500m: 10km: 2.5km: Sprint triathlon: 750m: 20km: 5km: ... this will be a weekly excursion and you’ll aim to gradually increase your distance over time. Sprint distance race based at the fabulous Aireville Park and Craven Leisure Centre. December 4, 2021, it’s on! The first time (on record, anyway) that a competition featuring the triathlon events of swim-run-bike was held—back in 1920, in France—it featured a 3-kilometer run, a 12-kilometer bike and a swim across the Marne. The super sprint only takes in between about 40 and 60 minutes. In addition to simply being a great gateway into the sport of triathlon, sprint distances have a lot to offer newcomers and novices alike. In fact, we think it might just be triathlon's best distance. When someone tells you they're doing a triathlon, the first thing that pops into your head is probably the hard-bodied athletes who spend what seems like every waking hour training to compete in Ironman events. 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