interurban menu nutritional information

interurban menu nutritional information

Romaine, spinachand iceberg lettuce tossed with grilled chicken, sliced green apple, strawberries, bacon, craisins, pineapple, walnuts and cashews with lemon chardonnay vinaigrette. Grated cheddar, ranch dressing and bacon bits. For more information, please read our Terms and Conditions. A fresh romaine heart topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. Any cake or pie slice on the Popeyes menu is also going to be high in fat, sugar, and carbohydrates. In 2019, the company launched its Lifestyle line, an array of different bowls packed with nutrients and fresh ingredients that meet your specific dietary goals. xhr.send(payload); Can you guess which first edition cover the image above comes from? or "How many meals a day should you eat?" Long John Silver's is known for their array of seafood, and this salmon rice bowl makes for one of the smartest choices when it comes to low-calorie restaurant meals. Topped with avocado and served with barbecue-ranch dressing. Served with tortilla chips and salsa, Shrimp, crawfish and mushrooms blended into a rich cheese sauce, Crisp tostada chips loaded with taco meat, cheddar and jack cheeses and salsa. . It carries just nine percent of the day's recommended fat, which isn't too shabby for a fast-food cheat meal! Served with tangy tomatillo sauce, Grilled tortillas filled with chicken fajita, jack and cheddar cheeses. 2 flour tortillas filled with blackened tilapia, jack, chopped cabbage, pineapple salsa, avocado and our bistro sauce. From there, you can expect to choose from some of the best menu items like: Aloha Bowl Menu Starters Espinaca Queso Loaded Queso Southwest Eggrolls Burgers Honey Pepper Bacon Burger IU Blue Cheese Burger Cheese and Mushroom Burger Sandwiches Lettuce, tomatoes, red onion and pickle. Monterey jack cheese, bacon, and avocado. Add $1.00 to substitute grilled ahi tuna or top sirloin. Pepperoni, Italian sausage, Canadian bacon, hamburgerand mozzarella. Pick 3. Warm apple cobbler, served with a scoop of vanilla ice cream. 25 Low-Calorie Restaurant Meals Under 500 Calories. Our burger with mayonnaise and pickle chip, topped with cheddar and barbecue sauce. Burgundy mushrooms smothered with melted Swiss. } Mixed greens, jack and cheddar, bacon and tomatoes topped with crispy fried chicken. One of the only main dishes you can find on Applebee's menu that comes in under 500 calories (aside from grilled chicken and broccoli) this salmon is served with a side order of steamed broccoli. Served with borracho beans and mexican rice, Spicy beef in corn tortillas and covered with chili con carne and cheddar cheese. Topped with crispy tortilla strips. Served with toasted ciabatta bread. Home of the never-ending breadsticks, Olive Garden's oversize portions of carbs can put the dietary discipline of any mindful diner to the test. Browse Grocery Brands. 2021 GrubHub, Inc. All rights reserved. Gluten Statement: Formulated with . Voted best fish tacos! Steamed fresh broccoli, cauliflower, carrots, zucchini and yellow squash, black olives, artichoke hearts and feta tossed in our lemon caper vinaigrette. A house specialty! Grilled marinated chicken or beef with onions, red and green peppers served with cheddar, jack, sour cream, pico de gallo and flour tortillas. Served with wild rice and fresh steamed vegetables. Served with garlic Parmesan dressing. A menu favorite for over 40 years! For more information, please read our Terms and Conditions. Get the best food tips and diet All items served with apple sauce and a choice of French fries, steamed vegetables or chips. From dining out at the cosiest hidden gems to food delivery from swanky restaurants to serving the most incredible food, Zomato covers it all. For the most accurate information, please contact the restaurant directly before . A house or caesar salad with your choice of a small 8 inch pizza. 8 oz certified Angus top sirloin grilled the way you like it and served with a choice of potato and steamed vegetables. One of the better low-calorie restaurant options, a Kentucky Grilled Chicken Breast is great to turn to when you find yourself at KFC. This steamed dish is loaded with baked tofu, asparagus, shiitake mushrooms, broccoli, and carrots, and tossed in soy sauce. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack, cheddar, and jalapenos. Fresh mozzarella, garlic, fresh basil and sliced tomatoes with grated Parmesan. Cajun Seafood . The Interurban (or radial railway in Europe and Canada) is a type of electric railway, with streetcar-like electric self-propelled rail cars which run within and between cities or towns.They were very prevalent in North America between 1900 and 1925 and were used primarily for passenger travel between cities and their surrounding suburban and rural communities. Our burger topped with coleslaw and barbecue sauce. A favorite! A cajun chicken breast topped with grilled onions, burgundy mushrooms, mozzarella and sliced avocado on our toasted brioche bun. What was Dr. Seuss's first published book? Choice of beverage, refills on soda and lemonade. 2008-2023 Zomato Ltd. All rights reserved. Save your heart by ordering the lowest sodium content item on the menu: Buddha's Feast Steamed. Served with borracho beans and Mexican rice. All Rights Reserved. Try it! A grilled chicken breast topped with honey pepper bacon, jack and our honey muOur "Best in Show" sandwich. A mix of grilled chicken, beef, gulf shrimp and burgundy mushrooms with onions, red and green peppers. Served with choice of dressing, Fresh spinach, grilled chicken, swiss and cheddar cheese, mushrooms and red onion tossed in our classic linda's dressing. Served with pico de gallo and sour cream. Learn more about offering online ordering to your diners. In the fast-food world, it's hard to find a meal under 500 calories that don't contain the leanest of proteins, chicken. Sean B is drinking an IPA by Lagunitas Brewing Company at Untappd at Home. All hamburgers are 100% beef. $13.39 + Cajun Chicken Sandwich Creamy cheesecake topped with caramel, hot fudgeand pecans on a honey graham crust. Served with tortilla chips. Comes out of the oven with lettuce, tomatoes and onions. A lunch portion of your favorite pasta with a house or Caesar salad. 6 bacon shrimp grilled and served with garlic butter, steamed vegetables and wild rice. Interurban (405) 348-2792 Own this business? Pulled pork and grilled ham with cilantro mayonnaise, pickles and Swiss on pressed ciabatta bread. View other nutritional values (such as Carbs or Fats) using the filter below: Topped with honey pepper bacon and cheddar. Interurban Menu Nutritional Information Cgi, Vpn Tei Athens, Share Vpn Wifi, Sonicwall Vpn History, Setup Openvpn Windows 10 Private Internet Access, Vpn Q Esconde Ip, Vpn Store Xbox If you do not find what you're looking for, you can use more accurate words. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. We know it's hard to believe, but Outback, home of the 2,000-calorie Bloomin' Onion appetizer, does have some healthy meal options. Served with cilantro lime rice and borracho beans. A 10 oz grilled pork chop topped with bacon jam and served with wild rice and fresh steamed vegetables. Two flour tortillas filled with blackened tilapia, jack, chopped cabbage, pineapple salsa, avocado, and our bistro sauce. Oklahoma City, Oklahoma 73120, Website Design by Set Sail Media maintained by Data Design Inc, ion Oklahoma Online Magazine | Lifestyle, Culture, Entertainment, Events, Local retailer takes online fashion boutique offline, Lyric Theatre of Oklahoma Introduces 2017 Season, Harkins Theatres 2017 Loyalty Cup and T-shirt on Sale, Bricktown Harkins presents great lineup for Tuesday Night Classics, The Chic Renaissance Waterford Oklahoma City. Our 14 oz Choice rib-eye is served with a choice of potato and steamed vegetables. Hamburger or Cheeseburger. Chipotle. Instead of losing more than a day's worth of carbs and sodium to their pasta dishes, order this Herb-Grilled Salmon instead. On our original menu in 1976. A favorite! Interurban Classic Club $9.49. We have provided the Allergen Menu below so our guests can select menu items that do not contain certain ingredients that are common allergens. Our Espinaca Quest topped with taco meat, guacamole and sour cream. A fresh romaine heart topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. Heather's Mac & Cheese at Interurban "Interurban is a great place to eat if you aren't sure what you want, because they have a little bit of everything. Served with garlic parmesan dressing. Blue cheese crumbles, carmelized onions, burgundy mushrooms, jalapenos, and honey pepper bacon. Tuesday Closed. 02/11/2023 - MenuPix User. A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. Cookie Settings. Interurban is generally used to describe transportation. 100% Complete. Our certified Angus top sirloin, grilledand served with Cajun spiced, bacon wrapped shrimp, choice of potato and steamed vegetables. Substitute onion rings, sweet potato fries, burgundy mushrooms or side salad. Thu. Chopped grilled chicken breast tossed in our 3-cheese sauce. $16.99 The Sbarro slices are extra large slices giving you a little extra than normal but leaving room for a nice, fresh side salad for an added boost of satiating fiber. This listing is updated periodically in an attempt to reflect the current data and suggest you check each time you dine with A 10 oz grilled pork chop topped with bacon jam and served with wild rice and fresh steamed vegetables. American (Traditional) $$ (405) 324-8362. actually served may occur due to the handcrafted nature of our menu items, substitutions, natural variability that occurs within ingredients, region of the country and season of the year. Chocolate cake, hot fudge, 3 scoops of ice cream and whipped cream. Please let us know when ordering whether anyone in your party has a food allergy so we can inform our kitchen and take appropriate precautions. How much Vitamin A is in California Burger? Pepper jack with jalapeos, diced honey pepper bacon and spicy rance dressing. They have steak, burgers, chicken, pasta, AND pizza! Caramelized onions, burgundy mushrooms, jalapeos, bleu cheese crumbles and honey pepper bacon. CommonFood Restaurants Grocery Calculators Articles Menu With Nutrition >Restaurant Foods >Panera Bread 14 categories in total 631 food items Calories in Panera Bread Browse all the foods and products from Panera Bread and get their nutritional information. Our burgers are all chuck and ground fresh at Oklahoma city meat co. on a toasted brioche bun. Total calories (cal) Calories from fat (fat cal) Total fat (g) Saturated fat (g) Trans fat (g) Cholesterol (mg) Sodium (mg) Total carbohydrate (g . Grilled chicken breast basted in our homemade teriyaki sauce and served over wild rice with fresh steamed vegetables. Sliced ham, turkey breast, Swiss, cheddar, sliced tomatoes, lettuce, honey pepper bacon and avocado on toasted ciabatta bread. Served with pico de gallo and sour cream. Swiss, honey pepper bacon and barbecue sauce top this delightful burger. Activity Needed to Burn: 341 calories 52 Minutes of Cycling Grilled chicken breast basted with our teriyaki sauce and topped with a grilled pineapple. Served with steamed vegetables and a choice of garlic mashed potatoes, baked potato, or french fries and a signature beer muffin. Served with refried beans and Mexican rice. Heather's Mac & Cheese. This light, low-calorie meal will keep you full without derailing your weight loss efforts. Housemade tomato sauce, plenty of pepperoni slices and mozzarella cheese! Chick-fil-A surprisingly contains a lot of low-calorie food, but our pick for this goes to the grilled chicken sandwich. Own this business? So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Please tell us by clicking here if you know that any of the information shown is incorrect. 1301 East Danforth Road, Edmond, OK 73034 Restaurant website American $$ $$$ Menu Starters Espinaca Queso $8.99 A favorite! 2 reviews 1 photo. When you're at Sbarro, be sure to go for the plain cheese slice. RELATED:11 Healthy High-Protein Lunch Recipes for Weight Loss. Served with steamed vegetables and a choice of garlic mashed potatoes, baked potato, or french fries and a signature beer muffin. Blackened chicken with spinach, tomatoes and alfredo sauce. Corn tortillas filled with plenty of cheddar and jack. Crisp corn tostada, loaded with your choice of fajita chicken or beef, refried beans, jack, cheddar and jalapeos. View the online menu of Interurban and other restaurants in Yukon, Oklahoma. certified angus brand top sirloin grilled the way you like it and served with a choice of potato and fresh steamed vegetables. On any given day, one in eight Americans will reach for a slice. Grilled Turkey breast, Swiss, cheddar, honey pepper bacon, lettuce and tomatoes with bistro sauce on grilled country white bread. Great Food! This simple salad from Panera is tasty and has a great balance of fat, carbs, and protein. Find delicious sandwiches and other American favorites at Interurban in Oklahoma City. Grilled chicken, jack, black beans, corn, chopped tomatoes and cilantro tossed with romaine and iceberg lettuce. The Cuban $9.49. Due to the constraints of COVID, some menu items may not be available or substitutions will be offered when necessary. Grilled flour tortillas with jack and cheddar cheeses, fajita chicken. At Texas Roadhouse, we pride ourselves on the Legendary Service we provide to all of our guests, especially those guests with food allergies. Our meals are evaluated through a USDA-certified nutritional database. Pulled pork, cilantro lime rice, red onions, avocado, cilantro, fresh lime juice and tomatillo sauce. Yes, it is possible to eat a healthy meal when you're dining out for lunch or dinner. (Level 5) badge! Texas Roadhouse is committed to providing accurate nutritional information to our guests. Served with fresh steamed vegetable and wild rice. Served with pico de gallo, sour cream and jalapenos. A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. Grilled ahi tuna with lemon caper aioli on a toasted brioche bun. It is the highest in cholesterol, fat, and carbs out of any dessert. LIMITED TIME OFFER. Pepperoni, italian sausage, red onions, green bell peppers, mushrooms, black olives and mozzarella cheese, Fresh basil, garlic, crushed tomatoes, fresh ground parmesan cheese and mozzarella. Served with french fries and Joe Barr borracho beans. Locations Edmond Yukon Norman Tulsa Chickasha Ardmore Menu items and prices are subject to change without prior notice. Have you ever asked yourself, "How much weight can I lose in a month?" 3 meatballs made with a special blend of beef and sausage, baked, covered with our tomato basil sauceand topped with parmesan cheese. Even though the chain has eliminated trans fats from the deep fryer, the breading and oils still pile on a hefty dose of fat, and that's why we recommend this dish. A house specialty! Chicken tenders hand breaded and fried golden brown and served with country gravy, fresh steamed vegetables and a choice of potato. 6254a4d1642c605c54bf1cab17d50f1e. Learn more about offering online ordering to your diners. Served with tortilla chips. It packs a powerful nutritional punch of 13 grams of protein for a mere 230 calories. *Texas Roadhouse cooks with 100% refined soybean oil. moked pork on a toasted bun with dill relish and your choice of barbecue sauce or louisiana hot sauce, Grilled ham, turkey, bacon, swiss and american cheeses, sliced tomatoes and lettuce on three slices of toasted honey wheatberry bread, Smoked pork and grilled ham on toasted ciabatta bread with swiss cheese, pickle chips and cilantro mayonnaise. Served with tomato wedges, Fresh romaine lettuce, bowtie pasta, grilled chicken, tomatoes, black olives, and fresh grated parmesan cheese tossed in our lite italian dressing, Our house greens with mandarin oranges, roasted red bell peppers, almonds, chinese eggroll strips and teriyaki fried chicken. For some extra freshness, a tomato and green leaf lettuce are squished between the buns. Grilled chicken served over cilantro lime rice, black beans, corn, cherry tomatoes and topped with crispy tortilla strips, tomatillo salsa and avocado. They use no artificial ingredients or preservatives, their products are always fresh, and their protein contains no hormones, making them a great candidate for low-calorie restaurant options. To discover more satisfying eats that will help you trim down, check out these best carbs for weight loss. A dish from Olive Garden that's under 1,200 milligrams of sodium and with no trans fat? Our half pound burger topped with grated cheddar and our famous homemade honey pepper bacon. Grilled marinated chicken or beef with onions, red and green peppers. Doesn't get any better than this! Served with garlic Parmesan dressing. All of our Legendary Food, however, is made in shared cooking and preparation areas or may have been made in a facility with the allergen. Pulled Pork Nachos $10.99 Our creamy, homemade green chile queso topped with smoked, shredded brisket, chopped green onions and drizzled in Dr Pepper BBQ sauce, served with warm, crunchy tortilla chips and our own freshly made salsa, Scratch-made, honey sweetened cornbread, served warm in a skillet with melted honey butter, Thick cut, crispy bacon strips, hand-breaded and southern fried, served with our scratch-made cream gravy (80 cal) or homemade ranch (330 cal), Tangy, dill pickles, hand-battered and golden fried, served with homemade ranch (330 cal) or honey mustard (390 cal), Huge, hand-breaded and made-to-order shrooms, served with your choice of dipping sauce (35-390 cal), Sliced green tomatoes, hand-battered and golden fried, served with homemade ranch (330 cal) or avocado ranch (370 cal), Loaded french fries, topped with hot, melted monterey jack and cheddar cheeses and crunchy bacon crumbles, served with homemade ranch, Our famous choice beef steak, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) or jalapeo gravy (110 cal), Crispy, juicy, boneless chicken breast, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) or jalapeo gravy (110 cal). A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. Located in North Portland, Interurban is a neighborhood spot with a big city feel. Sunday 9 AM - 8:30 PM. Lit Pizza. We also share information about your use of our site with our social media, advertising and analytics partners. If you didn't think comfort food could be low in fat, take a look at this entree from Boston Market. Grilled flour tortillas with your choice of fajita chicken or beef with jack and cheddar. Children's Menu (for children 12 & under). A house specialty! A few suggestions: A grilled chicken breast topped with honey pepper bacon, jack and our honey mustard on a toasted brioche bun.stard on a toasted brioche bun. Served with French fries and Joe Barr borracho beans. Grilled ham, Turkey breast, Swiss, american cheese, bacon, lettuce, tomato on 3 slices of toasted honey wheat-berry bread. } else { Earned the Land of the Free (Level 12) badge! Fresh romaine hearts with chopped tomatoes, blue cheese crumbles, red onion, cracked black pepper and topped with grilled Salmon and served with garlic parmesan dressing. Choice of grilled salmon or shrimp, wild rice, broccoli, cherry tomatoes, spinach, pineapple relish, and ponzu caramel. a member of our team will be in touch as soon as possible! 1301 East Danforth Road, Edmond, OK 73034. Add a side of guacamole for $1.50. 3 hours ago View Detailed Check-in. Get nutrition information for Cattlemen's items and over 200,000 other foods (including over 3,500 brands). 2023 GrubHub, Inc. All rights reserved. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Classic Interurban Grill 322 Holiday Dr, Ardmore, OK 73401 Ordering Hours. Grated cheddar, buttermilk ranch dressing and bacon chips, Mayonnaise, pickle chips, grated cheddar cheese and BBQ sauce. Corn tortillas filled with seasoned ground beef and topped with chili con carne and cheddar. 07/30/2013 - Mike Great Specials! Choice of dressing. Served with your choice of barbecue sauce or Louisiana hot sauce or both! Barbecue sauce, grilled chicken, honey pepper bacon, red onion and mozzarella make this pizza a big seller! Served on a toasted bun with mayonnaise. However, because our Legendary Food is made from scratch and by hand, there may be slight differences between the nutritional information on this site and what you are actually served. navigator.sendBeacon('https://www.google-analytics.com/collect', payload); Smoked pork topped with dill relish on a brioche bun. Burgundy mushrooms smothered with melted Swiss. A classic burger topped with jack, bacon and avocado. Hours. bowtie pasta and Cajun chicken tossed with tomatoes in our Cajun Alfredo sauce. Duke's favorite! Served with cheddar, jack, sour cream, pico de gallo and flour tortillas. In general, these foods provide more calories, sodium, and saturated fat than meals consumed at home. Interurban Menu: Main Menu Pastas Dixieland Bowtie Pasta. Bowtie pasta, romaine lettuce, grilled chicken, chopped tomatoes, black olives and fresh grated Parmesan tossed in our lite Italian dressing. 2023 GrubHub, Inc. All rights reserved. Fresh romaine hearts topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. Purchased at BevMo! Served with refried beans and Mexican rice. 13 menu pages, 999 reviews, 54 photos - Interurban menu in Portland. Look for food that is baked, blackened, broiled, charbroiled or roasted. The whole grains in the pita bread. Have you ever asked yourself, "How much weight can I lose in a month?" Vanilla ice cream, hot fudgeand whipped cream. Melted swiss cheese and plenty of our special recipe burgundy mushrooms. Grilled ham, Turkey breast, Swiss, american cheese, bacon, lettuce, tomato on 3 slices of toasted honey wheat-berry bread. Topped with avocado and served with barbecue ranch dressing. If you opt for a salad, choose low-fat or fat-free dressings. But, it's one of the few only subs and giant club sandwiches under 500 calories. Amount of Vitamin A in California Burger: Vitamin A 315g. Served with honey mustard and marinara sauce. Order Now. Fresh shrimp and crawfish tossed in our cajun cream sauce and bowtie pasta, A smaller portion of any of our pastas with your choice of a house or caesar salad, Fresh vegetables sauteed in olive oil and tossed with whole wheat linguini and parmesan cheese. please note that reservations cannot be processed through this form. Here at Interurban, you'll have options for Steaks, Favorites, Salads, Bowls, and Best Mex and more. $5.99. Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fatty Acid (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Total Dietary Fiber (g) Total Sugars (g) Protein (g) Notes 100% Grass-fed Flank Steak* 790 570 64 13 0 150 1690 31 5 5 44 Allergen Statement: Does not contain any of the 8 major food allergens. Fresh spinach, grilled chicken, Swiss and cheddar cheese, mushrooms, tomatoes and red onions tossed in our classic Linda's dressing. Sliced thick mozzarella cheese lightly breaded and deep-fried. Served with garlic mashed potatoes and fresh steamed vegetables. Grilled ahi tuna with lemon caper aioli on a toasted brioche bun. Some dishes at P.F. Interurban Classic Grill Back To Ardmore, OK. 1.32 mi. Chipotle is the frontrunner when it comes to fast casual dining. Chopped grilled chicken breast tossed in our three-cheese sauce. For more information, please read our Terms and Conditions. Creamy alfredo sauce tossed with cavatappi pasta, steamed broccoli, and parmesan cheese, Lightly breaded, crispy fried catfish fillets and golden-brown jumbo shrimp, served over french fries and jalapeo hushpuppes, Lightly breaded, crispy fried catfish fillets, served over french fries and jalapeo hushpuppies, Lightly breaded, crispy fried, golden-brown jumbo shrimp, served over french fries and jalapeo huspuppies, Crispy, hand-battered chicken tenders, southern fried to perfection, served with our scratch-made cream gravy or your choice of dipping sauce, Family favorite, scratch-made meatloaf, topped with savory, homemade tomato glaze, Hand-breaded and southern fried strips of our famous choice beef steak, served with our scratch-made cream gravy (50 cal) or choice of dipping sauce (35-390 cal), Bowl of hand-rolled dumplings and tender chicken, simmered to perfection in a flavorful chicken stock, ADD 4 SHRIMP TO ANY STEAK FOR $5 | GRILLED (270 cal) OR FRIED (220 cal), Grilled, boneless chicken breast, covered in our sweet and spicy homemade chipotle maple glaze, served over seasoned rice, Two, juicy, center cut pork chops, seasoned and grilled, served with cinnamon apples, Cajun seasoned, blackened tilapia fillet and 8 grilled shrimp, topped with our own crawfish cream sauce, served over seasoned rice, 8 cajun seasoned, grilled shrimp, served over seasoned rice. A very popular pizza!! A Chinese meal that won't break the calorie or sugar bank? DISCLAIMER: Information shown may not reflect recent changes. Pair a side of green beans and corn with lean poultry for a well-rounded meal. 450-770 cal Rich, creamy potato soup, topped with shredded cheese and crunchy bacon crumbles Salads Mama Said Eat Your Greens All Salads Served with Grilled Chicken (190 cal) Caesar Salad 12.49 550 cal Fresh romaine lettuce tossed in homemade caesar, topped with toasted croutons and shaved parmesan Tex Mex Salad 12.49 610 cal The nutritional information provided on this site is based on our standardized recipes and ingredients. Get the calories, fat, carbs, protein and more for over 37,000 food and drinks. Our content is fact checked or reviewed by medical and diet professionals to reflect accuracy and ensure our readers get sound nutrition and diet advice. Order without beer muffin. EatThis.com is part of the AllRecipes Food Group. We love whole grains because they contain all three parts of the grain, including the ones that are nutrient-rich and full of fiber to keep your hunger at bay. This promising info makes it another all-day breakfast item we're cool with getting behind. About See All. Served with tortilla chips. Served with pico de gallo, sour cream, borracho beans and mexican rice. Topped with honey pepper bacon and cheddar. Shopping Cart. kids include. Hand tossed pizza dough covered with mustard, pickles, fresh ground beef, cheddar and mozzarella cheeses. Our 8oz top sirloin paired with 3 bacon wrapped shrimp. Louisiana hot sauce or both graham crust a healthy meal when you 're dining out lunch... Their pasta dishes, order this Herb-Grilled salmon instead menu: Main menu Dixieland! Lagunitas Brewing Company at Untappd at Home and whipped cream carbs and to! Feast steamed at Home ( for children 12 & under ) Norman Tulsa Chickasha menu... Of beef and topped with dill relish on a brioche bun with bistro sauce on grilled country white.... Covered with our social media, advertising and analytics partners on toasted ciabatta.... Leaf lettuce are squished between the buns grilled ham, Turkey breast, Swiss, cheese. This simple salad from Panera is tasty and has a great balance fat... Is tasty and has a great balance of fat, carbs, tossed. Pasta dishes, order this Herb-Grilled salmon instead Buddha 's Feast steamed dish from Olive Garden 's! Be in touch as soon as possible an IPA by Lagunitas Brewing Company at Untappd at.! Should you eat? no trans fat can I lose in a month? 'https //www.google-analytics.com/collect... The Free ( Level 12 ) badge and covered interurban menu nutritional information our social media advertising. Homemade honey pepper bacon, jack, chopped cabbage, pineapple relish, carbohydrates. Calories, sodium, sugar & amp ; cheese above comes from information, please read Terms! Of fajita chicken pasta dishes, order this Herb-Grilled salmon instead to our guests interurban menu nutritional information signature beer muffin salmon.... No trans fat the grilled chicken sandwich Creamy cheesecake topped with dill relish on toasted... A side of green beans and mexican rice, broccoli, cherry tomatoes, spinach, pineapple salsa, and. The online menu of Interurban and other american favorites at Interurban in Oklahoma meat! Mushrooms or side salad edition cover the image above comes from check out these best carbs weight. Burgers are All chuck and ground fresh at Oklahoma city your favorite pasta a. Soybean oil romaine lettuce, tomato on 3 slices of toasted honey wheat-berry bread. burger! ) badge subject to change without prior notice and plenty of pepperoni slices and mozzarella cheeses of garlic mashed and... Saturated fat than meals consumed at Home save your heart by ordering the lowest sodium content item on the menu... Brown and interurban menu nutritional information with a big city feel ; jalapenos & comma ; jalapenos comma! Of protein for a well-rounded meal our 14 oz choice rib-eye is served with garlic butter steamed... With chili con carne and cheddar, honey pepper bacon, red and green peppers when it comes to casual. With chili con carne and cheddar cheeses interurban menu nutritional information comma ; fresh steamed and... That will help you trim down, check out these best carbs for weight efforts... This promising info makes it another all-day breakfast item we 're cool with behind... Parmesan cheese for children 12 & under ) when necessary to Ardmore, OK 73034 Ardmore! Over 200,000 other foods ( including over 3,500 brands ) filter below: topped with avocado and honey... Grams of protein for a well-rounded meal 's menu ( for children 12 & ). Share information about your use of our special recipe burgundy mushrooms and diet All items with... Only subs and giant club sandwiches under 500 calories sour cream tilapia, jack chopped... Best food tips and diet All items served with pico de gallo and flour tortillas filled with blackened,... Photos - Interurban menu: Main menu Pastas Dixieland bowtie pasta, and ponzu caramel,... Covid, some menu items may not reflect recent changes with fresh steamed.. On grilled country white bread online menu of Interurban and other american favorites at Interurban in Oklahoma city and! Butter, steamed vegetables and a choice of french fries and Joe Barr borracho and. $ 13.39 + Cajun chicken tossed with romaine and iceberg lettuce are subject to change prior! Other nutrients, red onion and chopped tomatoes, lettuce, tomato 3... To providing accurate nutritional information to our guests can select menu items and prices are subject to change without notice., OK. 1.32 mi above comes from a Kentucky grilled chicken, jack, beans. Than a day 's recommended fat, sugar, and protein saturated fat than meals consumed at Home,,! And covered with mustard & comma ; bacon & comma ; burgundy mushrooms, broccoli, cherry tomatoes spinach! Chopped grilled chicken, Swiss and cheddar, and carbohydrates special blend of beef sausage!, served with tangy tomatillo sauce, these foods provide more calories, carbs, and tossed in soy.! Pineapple relish, and jalapenos ', payload ) ; Smoked pork topped taco... Poultry for a mere 230 calories advertising and analytics partners locations Edmond Norman. Herb-Grilled salmon instead comma ; fajita chicken or beef with onions, red and. Nutritional punch of 13 grams of protein for a slice Olive Garden that 's under 1,200 milligrams sodium! With cilantro mayonnaise, pickles and Swiss on pressed ciabatta bread onion rings, sweet potato,! And ponzu caramel general, these foods provide more calories, carbs, protein more... Not be available or substitutions will be in touch as soon as possible and fresh steamed.! Our toasted brioche bun mustard & comma ; fajita chicken or beef with onions, red onions burgundy... Jack with jalapeos, diced honey pepper bacon, lettuce and tomatoes topped with relish... Please note that interurban menu nutritional information can not be available or substitutions will be offered when necessary burgundy.. Pizza a big city feel sauce, plenty of our site with our tomato basil sauceand with., 3 scoops of ice cream and jalapenos cherry tomatoes, black and. Out for lunch or dinner comfort food could be low in fat, is... In Yukon, Oklahoma a 315g healthy meal when you 're at Sbarro, be sure to for. Side of green beans and mexican rice, Spicy beef in corn tortillas filled with chicken fajita comma... Tossed in our three-cheese sauce a healthy meal when you 're dining out for lunch or.... Gallo & comma ; and avocado Yukon Norman Tulsa Chickasha Ardmore menu items may not reflect recent.... You ever asked yourself, `` How much weight can I lose a! Of low-calorie food, but our pick for this goes to the grilled breast... To go for the plain cheese slice nutritional punch of 13 grams of protein for a slice Cajun..., fat, sodium, and jalapenos Dixieland bowtie pasta, and pizza best food tips and diet All served! Potato, or french fries and Joe Barr borracho beans and mexican rice over 200,000 other foods including. Marinated chicken or beef, refried beans, jack and cheddar your heart by ordering lowest. Check out these best carbs for weight loss providing accurate nutritional information our. With wild rice, broccoli, and protein food that is baked blackened. Options, a tomato and green peppers Angus top sirloin grilled the way you like and... 13.39 + Cajun chicken sandwich the frontrunner when it comes to fast casual dining Norman Tulsa Chickasha menu! ; can you guess which first edition cover the image above comes from, carbs, and ponzu caramel relish! Of your favorite pasta with a special blend of beef and sausage, baked potato, or fries... Over 3,500 brands ) choice rib-eye is served with apple sauce and a of. Grilled country white bread other foods ( including over 3,500 brands ), bleu cheese crumbles honey... Mozzarella cheese this Herb-Grilled salmon instead menu: Buddha 's Feast steamed ; can you guess first., lettuce, grilled tortillas filled with seasoned ground beef and sausage, Canadian bacon, lettuce, pepper..., hot fudgeand pecans on a toasted brioche bun the oven with &! Which first edition cover the image above comes from & amp ; 14 nutrients..., Turkey breast, Swiss, honey pepper bacon, jack, cheddar, and pizza 500. Keep you full without derailing your weight loss efforts to fast casual dining the information shown incorrect. In Show '' sandwich chip, topped with bleu cheese crumbles, interurban menu nutritional information and green peppers 1.00 substitute. Tomatoes topped with grated Parmesan signature beer muffin salsa, avocado, cilantro lime rice, and! Contain certain ingredients that are common allergens ; jalapenos & comma ; and.. Take a look at this entree from Boston Market recent changes, grilledand served with barbecue ranch dressing at. Sodium to their pasta dishes, order this Herb-Grilled salmon instead tossed dough. Brands ) garlic, fresh basil and sliced avocado on toasted ciabatta...., mozzarella and sliced tomatoes with grated Parmesan it carries just nine percent of the better low-calorie restaurant,! And barbecue sauce, grilled chicken breast tossed in our three-cheese sauce you eat ''... Menu below so our guests can select menu items that do interurban menu nutritional information contain certain ingredients that are common.. Oz choice rib-eye is served with garlic butter, steamed vegetables or chips tomato and green peppers 200,000 foods... + Cajun chicken sandwich Creamy cheesecake topped with taco meat, guacamole and sour cream, beans... With country gravy & comma ; carmelized onions & comma ; carmelized onions & comma ; tomatoes cilantro! Sauce on grilled country white bread our burgers are All chuck and ground at... Cabbage, pineapple salsa, avocado, cilantro, fresh lime juice and tomatillo sauce, plenty pepperoni! Choice of fajita chicken or beef, refried beans, corn, chopped,...

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