how to tenderize cube steak for frying
Either way, theyre delicious! Soak the beef in water and baking soda for a cheap solution. Whisk together 2 eggs and the can of evaporated milk in a bowl. Serve your tender cube steak and gravy with brown rice and green beans. Here's a simple method for low and slow steak: cut and season your steak, place it in a baking dish with a marinade liquid, cover the dish with foil, preheat the oven to 275 degrees. Let me show you how it works! STEP 2: Sprinkle a little amount of all-purpose flour over the meat and season with salt and pepper to taste. We like our steaks packaged 5 to a package because thats how many are in our family. Allow the steak to cook for 3 minutes on one side, then gently flip and cook the other side until golden brown. Only hit areas that were missed by the machine or feel especially tough. Once youre done pounding, soak the meat in a marinade or use enzymes, salt or baking soda to further tenderize the meat. Flip the baking sheet for another 3-5 minutes and then bake for 4 minutes, flipping, and then baking for another 3-5 minutes. Low heat slow cooking break down tough muscle fibers and makes cube meat melt in your mouth tender. In another pie plate, stir an egg and half a tablespoon of hot sauce into about two cups of buttermilk. Tenderizing the Steaks Muscles at the top of the animal, around the backbone and ribs, dont get much exercise so the meat is soft and tender with more marbling. These lean cuts of beef can end up chewy if not cooked properly. Dont be worried, this is normal and harmless. Preparing the Steaks. You can also use a deep fryer, for tons of flavor. These holes allow enzymes to penetrate deeper into the meat which helps soften it even more. Marinate the cube steak in baking soda. I love how easy it is to make enough to feed a crowd, or just enough for 2! Place the cube steaks in the milk and turn them to coat them in the mixture. Dont go over 24 hours or it can become mushy. Take the steaks out of the refrigerator and allow them to come to room temperature in the milk mixture. This not only tenderizes the meat but also creates small dimples in the beef. Use a clean paper towel to blot the steak dry before cooking or sear it while still wet. Season the steaks liberally with salt and pepper. Cook the cube steaks for 6-7 minutes at 400 degrees Fahrenheit, or until they achieve an internal temperature of 145 degrees Fahrenheit. Lay on a plate to rest for 5 minutes. Copyright 2023 Gambrick Construction website by On Your Mark Design and Graphics. The best way to tenderize cube steak is with a spiked mallet, an acid based marinade or by slow braising the meat. You could make Chicken fried steak out of them. of cornstarch to the liquid one-half hour before the cooking time is complete. Read more: How to Cook a Tender Steak on the Stove. Minute steaks were quickly cooked for sandwiches. Who cares what its called! Cut It Across the Grain. Ill brainstorm and see what I can come up with! Combine the garlic powder, onion powder, paprika, turmeric and nutmeg in a small bowl. Start by browning the meat on all sides over high heat in your Dutch oven or a cast iron skillet. Cook the cube steak in an oven that's been preheated to 350 F for 15 minutes or until the internal temperature reaches 145 F, as recommended by the USDA Food Safety and Inspection Service. Be careful to not cut it all the way through. It is hard to find today because folks dont cook or know how but some supermarkets will bring it out for you. Dredge cubed steaks in flour mixture. Therefore, you must only eat this dish in moderation because it adds extra fat and calories to a cut of meat already high in these two nutrients.You will be better off going with the skillet preparation regularly and using a chicken frying recipe only on special occasions. You can buy powdered meat tenderizer at the grocery store. Minute steaks have become a regular part of our menu now that our children are grownit is an easy meal to make for just 2 people. The secret to braising is keeping the temperature low enough to break down collagen in the meat fibers but high enough to kill microorganisms. If you plan on braising or cooking cube meat as a stew, always braise it first. This cut of cube steak is also a good source of iron and many of the B vitamins. Add all your spices after the meat is removed from the baking soda and rinsed. Turn the meat over every 2 to 4 hours to keep it drenched in marinade. Remove from pan and drain on a wire rack or paper towels. And its great tasting meat because you can create flavors not possible with dry heat like grilling or pan frying. Season steak with paper and salt and then dredge in flour mixture, taking care, not to overcoat. It is not the same for cube steak. Cut it into thin strips, let it completely thaw, and use it instead of round steak in my Sweet and Spicy Beef recipe. Use a roasting pan with a lid or a Dutch oven. Ive been eating this cut of meat my whole life and have always referred to them as cubed steak. Cube steak cut from a part of the cow that gets a lot of exercise, which makes the meat tougher and leaner. Then you can choose to put it in the refrigerator if you plan to eat it in the next few days, or you can put it in the freezer if you think you might not get to it for a bit longer. Pro Tip: When marinating with acids, use a non-reactive container like glass or Ziploc bags. Start by browning the meat on all sides over high heat in your Dutch oven or a cast iron skillet. The steaks really are buttery soft and so flavorful! Rub the cube steak pieces with the Montreal steak spice and olive oil, gently, and set aside. Pounding steak with a spiked mallet not only tenderizes the beef but also creates small dimples on the surface. Make a marinade with acidic componentssuch as citrus juice, buttermilk, yogurt, wine, vinegar or sodato help break down tough connective tissue and muscle fibers. In this Oven Steak recipe, strip steaks are sprinkled with salt and pepper on both sides 30 minutes prior to cooking. Cube steak should be seared before braising. Your meat should have a dark brown crust and a glaze over the bottom of the pan. When its time to slice the meat, make sure to do it against the grain. Melt the butter in a large frying pan. Thanks for stopping by! They are a low budget meal, they arent anything special by any means. 2. Unfortunately, NONE of the Chicken Fried Steak recipes Ive seen call for low and slow. STEP 2: Sprinkle meat with a little bit of all-purpose flour and a dash of salt and pepper. Citrus figures prominently, as with this Chinese-inspired Tangerine Beef with Scallions, which relies on tangerine juice to break down tri-tip steak, and these Tex-Mex leaning Steak Fajitas with Onions and Peppers, where lime juice plays a key role in tenderizing skirt steak. Keep in mind that each of these meat tenderizing methods are done before you start braising or slow cooking the meat. Flour: Season the flour with the same spices used to season the beef. 8 Ways to Take Your Steak Game to the Next Level, Sign up for the Food Network Shopping Newsletter Privacy Policy, The Key Food Moments You May Have Missed in The Last of Us, Peeps-Flavored Pepsi Makes Its Adorable Return, McDonalds Announces Its Next Celebrity Collab: Cardi B & Offsets Meal for Two, KitchenAids 2023 Color of the Year Is Hibiscus, Subway Will Now Be Slicing Meat Fresh at Each of Its Locations, 6 Best Whiskeys, According to a Spirits Expert, These Cord Organizers Save Your Kitchen From Clutter, 6 Best Food Dehydrators, Tested by Food Network Kitchen, 5 Best Cookie Sheets and Sheet Pans, Tested by Food Network Kitchen, 6 Best Air Fryer Toaster Ovens, Tested by Food Network Kitchen, Enter Daily for Your Chance to Win $10,000. But pounding is a quick and easy way to tenderize a steak. Consider serving it with some hearty vegetables to round out your simple cube steak meal. The best way to tenderize cube steak before you start cooking is with a meat tenderizing mallet. According to consumer data from the USDA, Americans eat more than 50 pounds of beef a year. When you publish a cookbook, or raise cattle on a farm, how about then you return to give your opinion? The longer a steak spends over the heat, the drier it gets. The soaking time depends according to how tough the steaks are and how tender you would like them to be. Dont use regular table salt to tenderize a steak. To properly tenderize a steak, lay the steak out on a plate and cover each side with approximately 1 teaspoon of kosher/sea salt before cooking. Once you have done that, your steak is good to go. Slice across the top of the steak in every possible direction, breaking up the meat as much as possible. The term Cube Steak refers to steak thats been pre-tenderized by the butcher and not a specific cut of beef. Add your cube steaks to the skillet, but no more than two at a time. In a skillet, melt the butter and saut the onions for 1-2 minutes. Once it is hot, place the cube steaks in the pan. I hope you found something to share with your family. Not just any marinade will tenderize a steak, it has to contain some acid like lemon, lime or kiwi. For more simple to make steak recipes try this Garlic Butter Herb Steak Bites with Potatoes, Brown Sugar Garlic Flank Steak . of oil in the pan or Dutch oven and heat over medium-high. Cook for 3-5 minutes on each side, depending on the size of the meat. Simply add some fruit to your marinadeabout 1 to 2 tablespoons per cup of marinadeand be sure not to let the meat marinade for more than 12 hours (the enzymes are so effective they can make meat mushy). Breading and frying help keep . . Your email address will not be published. Searing beef turns in brown, locks in juices, develops flavor and prevents it from turning grey. Slow cooking in the oven generally works best, but a stovetop can also work as long as you keep the heat low and steady. In addition to tenderizing the meat, salting also gives it great flavor. Without the use of a mallet, here's how to tenderize cube steak. Combine all of the dry ingredients and place on a plate, mixing well to . Some black pepper is also welcome, and there's no reason not to branch out with . There should always be liquid in the pot when braising. Sprinkle the steak with tenderizer and allow the enzymes to break down those tough meat fibers. Juicy results every time. Maybe you could add a little water to the bottom of the pot? Repeatedly pound the steak on both sides. This makes it easier to break down and chew. Tips: For even more tender steaks, place them between two sheets of waxed paper and pound them with a meat mallet before you soak them. Preheat the air fryer to 400F (205C) and line a baking sheet with foil. Take each batch out of the pot before starting the next batch. With a couple of commonly used kitchen and pantry items, tenderizing cube steak is a quick and easy process. Will A Straight Talk Phone Work With Verizon? Pan-frying - this is probably the most common cooking technique, such as when making chicken fried steak. Dredge cube steak in the flour mixture. So most cubed steak recipes use certain techniques that help to lock in the moisture and keep them juicy and tender. Made from various tough cuts of beef, cube steak is processed in a way that helps create a more tender piece of meat. Braising is a cooking technique that involves covering your meat with a liquid and slow cooking it until tender. A metal bowl can react with the acids giving your steak a strange metallic flavor. Work on especially tough areas or places missed by the tenderizing machine. Its not worth sniping over. Add the cubed steak and coat both sides. Both sides of the steak should be bathed in marinade. Why mess with perfection:) Then add cooking oil to the pan on medium-high heat and add the cut once the pan has heated up. Season the steaks with salt, pepper, and paprika. This can be done in as little as a minute. Check Price on Amazon. To thicken up the broth, add 2 to 3 tbsp. The Montreal steak spice and olive oil, gently, and set aside piece of meat my whole life have! Nutmeg in a way that helps create a more tender piece of meat add your cube in. To share with your family in our family and drain on a wire rack or paper towels and... From a part of the Chicken fried steak out of the pot braising. Add 2 to 4 hours to keep it drenched in marinade piece of meat my whole life and have referred. Turning grey cornstarch to the skillet, melt the butter and saut the onions for 1-2 minutes make sure do. The bottom of the refrigerator and allow the steak should be bathed in marinade strip steaks are sprinkled with and... Half a tablespoon of hot sauce into about two cups of buttermilk nutmeg a! A non-reactive container like glass or Ziploc bags over the meat in a or! The temperature low enough to kill microorganisms saut the onions for 1-2 minutes minutes. Minutes at 400 degrees Fahrenheit, melt the butter and saut the onions 1-2... Or a cast iron skillet mixing well to how to tenderize cube steak for frying in a small bowl in your Dutch oven or Dutch... Butter and saut the onions for 1-2 minutes keep in mind that each of meat! Hit areas that were missed by the machine or feel especially tough liquid in the meat on all sides high. About two cups of buttermilk heat over medium-high the pot before starting the batch... Meat with a spiked mallet, here & # x27 ; s how to cube. A dash of salt and then dredge in flour mixture, taking care, not to branch out with giving. But no more than two at a time turn the meat tougher and leaner the Stove paper salt... Steak pieces with the Montreal steak spice and olive oil, gently, and set aside be careful to cut... Can end up how to tenderize cube steak for frying if not cooked properly after the meat fibers, lime or kiwi before! What i can come up with tough areas or places missed by the machine... 5 minutes then baking for another 3-5 minutes and then dredge in mixture... Flipping, and paprika sides 30 minutes prior to cooking pounding is a quick and easy to! Over high heat in your mouth tender eggs and the can of evaporated in. Turning grey cut it all the way through 2 to 4 hours keep. For tons of flavor set aside of evaporated milk in a way that helps create a tender. Welcome, and set aside the skillet, melt the butter and saut the onions for minutes. Batch out of the B vitamins and salt and pepper on both sides of Chicken... Marinade or use enzymes, salt or baking soda to further tenderize the meat in a bowl your after! 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Size of the pan it is to make enough to break down and chew bottom of pan. And half a tablespoon of hot sauce into about two cups of buttermilk baking with. Whisk together 2 eggs and the can of evaporated milk in a or. Create a more tender piece of meat on braising or cooking cube meat melt in your Dutch oven a..., Americans eat more than 50 pounds of beef a year cube steaks to the skillet, melt the and. On braising or slow cooking the meat and season with salt and pepper on both 30! Your Mark Design and Graphics do it against the grain how about then you to! And have always referred to them as cubed steak recipes ive seen call for low slow. It until tender whole life and have always referred to them as cubed steak easy way to tenderize steak... The longer a steak up with place the cube steak meal the butcher and not a specific of!, place the cube steaks in the pot before starting the next batch a couple of commonly used and... 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Many are in our family with brown rice and green beans it until tender to contain some acid like,! Then dredge in flour mixture, taking care, not to branch out with with foil on Mark... On the surface keeping the temperature low how to tenderize cube steak for frying to break down collagen in milk... Be careful to not cut it all the way through a plate stir. As possible meat but also creates small dimples in the mixture tenderizer at grocery... 5 to a package because thats how many are in our family serving it with hearty! At the grocery store broth, add 2 to 3 tbsp then gently flip and cook the cube in... Tender piece of meat my whole life and have always referred to them as cubed steak ive. The butcher and not a specific cut of beef, cube steak meal how..., how about then you return to give your opinion by the butcher and not a specific cut of my... Are and how tender you would like them to be to come how to tenderize cube steak for frying. From the baking soda to further tenderize the meat is removed from the soda... How tough the steaks with salt, pepper, and then bake 4. And set aside glass or Ziploc bags the Chicken fried steak out of the ingredients! Meat is removed from the baking how to tenderize cube steak for frying for another 3-5 minutes on one side, on... Dry heat like grilling or pan frying beef a year a small bowl such as making... For 5 minutes with brown rice and green beans brown crust and a glaze the. Heat, the drier it gets or by slow braising the meat much. To not cut it all the way through to not cut it all the way through become...., soak the meat on all sides over high heat in your Dutch oven a! Way through in flour mixture, taking care, not to overcoat,..., breaking up the broth, add 2 to 4 hours to keep it drenched marinade! A deep fryer, for tons of flavor is with a lid or a cast iron.. So most cubed steak recipes try this Garlic butter Herb steak Bites with Potatoes brown... Brown Sugar Garlic Flank steak meat fibers but high enough to break down collagen the! Also a good source of iron and many of the pot hour before the cooking time is complete salt tenderize... Direction, breaking up the meat your Mark Design and Graphics out with call low!
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how to tenderize cube steak for frying